The fast metabolism diet. Why and what’s it for?

When I heard about this book, I was eager to know more about it. I went back home and started reading it: The Fast Metabolism Diet by Haylie Pomroy. Even though it was the first time I had heard from it, the book was first published four years ago and is a New York Times…

One body, one nature

Excercise is an important part of my life and I am really passionate about the benefits it could have on anyone. Through my life I had been in many different moods regarding exercise.