Weekend Getaway: 5 autumn days in Punta del Este, Uruguay…

In autumn Punta del Este is a city of immense charm. There are practically no tourists but the majority of the shops and restaurants are still open. The weather remains suitable enough to enjoy open air activities such as long walks along the beach or through the woods, riding on horseback or cycling, practicing surf or kitesurf either in a lagoon or at the beach or just sightseeing any of the countless landscapes available in every nook.

What is Waldorf pedagogy and 7 reasons why I like it

This year my family and I began a new life phase in a Waldorf school. My 3-year-old son started kindergarten in this school –the only one in my country or at least one of the very few based on this educational philosophy. Another change and another challenge for this year which is being marked by new experiences.

One body, one nature

Excercise is an important part of my life and I am really passionate about the benefits it could have on anyone. Through my life I had been in many different moods regarding exercise.

Food: eat it with thought

I am very passionate about food and I seriously love to eat. I few years ago I discovered a new path to eating that really makes a lot of sense to me. I discover healthy and conscious eating.